As someone who has experienced the ups and downs of mental health firsthand, I wanted to create something that people would truly feel seen in. We often feel so alone and invisible in the struggle, and the stigma on top of that deepens the wound. I know what it’s like to overthink, to feel like your emotions are ‘too much' or to struggle with expressing how you feel. I believe that spreading awareness and having healthy conversations surrounding mental health is crucial to supporting and understanding one another.